SISU Racing

What are training zones? We’ve all heard people referring to which ‘zones’ they are training or racing in – but what does this actually...

So you want to have a solid race at your next Half Ironman? You don’t want to make the mistake that we all have in the past of going to...

ENDURO is the same as Trail Riding, right? The short answer is we sort of Well sort of…. except with more structure, urgency, clock...

So you have planned and executed your periodisation training plan, finalised the ideal race day nutrition, spent a ton of money on the...

Your body’s “message” telling you to stand or sit is not much different from your internal feel for pacing… Unless you’re Jan Ullrich,...

Pro triathletes move through the transition area in poetic motion. You would never know they had just done a hard swim the way they dash...

Worried about tackling the open water swim portion of a triathlon? Who isn't? Well whether you’re a beginner or a regular triathlete,...

We all know that prepping your transition bag before your race can feel like gearing up for a month-long backpacking trip, and your...

Every Cyclist knows that they have to suffer sometimes to get their best, whether that is a TT or a huge unrelenting climb but what if...