The following training programmes cover a period of 17 weeks.
 
Before embarking on one of these marathon training plans you should have done four to eight weeks of steady running so that you have a foundation of fitness to build on.
 
Each programme is designed to cater for different levels and abilities so it’s important that you choose the right plan for you. A training schedule needs to be challenging but not so that you feel out of your depth.If you're an experienced runner and have completed a marathon before, this is the training guide for you.
 
SISU Racing Online Training Plans are super time-efficient, easy to follow, and based on the most cutting-edge training methods.
 
What You Get
A personal training calendar powered by TrainingPeaks.
Log workouts and analyze heart rate, power, pace and other data.
Receive optional daily workout notifications via e-mail.
Upload your workouts from over 90 compatible devices.
View workouts on the go with free apps for iPhone or Android.
Training Resources and advice from TrainingPeaks.
 
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